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Programs

Option 1: 21-Day Reset

(Beginner / Entry Point)

Best for:
• Getting back on track
• Cleaning up nutrition
• Rebuilding basic structure
• Restarting momentum

What it includes:

  • Foundational nutrition plan (real food based)
  • Simple movement guidelines
  • Habit structure
  • Weekly check-in
  • Accountability support

Goal:
Create momentum and restore consistency.

Tone: Accessible. Lower pressure. You can position this as: Your starting line.

Investment: $55
Founding Member Rate – Limited Spots

Start My 21-Day Reset

Option 2: 12-Week Longevity & Performance Reset

(Core Program / Flagship)

Best for:
• Adults 40+ serious about long-term performance
• Building strength + endurance
• Improving mobility and recovery
• Structured progression

What it includes:

  • Personalized strength + endurance plan
  • Mobility & recovery system
  • Real-food performance fueling
  • Weekly coaching calls
  • Ongoing accountability

Goal:
Build sustainable strength, endurance, and longevity.

Tone: Serious. Structured. Higher commitment.
This is your main program.

Investment: $149/month
or
$699 full program

Apply for the 12-Week Reset